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Keto Chocolate Chip Muffins
Don’t feel guilty about enjoying bakery items throughout the day with this keto chocolate chip muffin recipe. Delicious and nutritious for any time of the day. Warm keto muffins filled with unsweetened...
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Bacon-Wrapped Turkey Mini Meatloaves
Whether you have ground turkey, pork, or beef in your freezer, this satisfying keto meal will keep your belly full and your ketones soaring. There are a lot of keto recipes out there to choose from....
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Keto Breakfast Dairy-free Smoothie Bowl
Pour your favorite keto smoothie in a bowl, top with low-carb treats, and lets get to enjoying some breakfast! This keto recipe is one of my favorites from my book, The Keto Diet Cookbook. It’s got...
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Quick Dinner! Fried Egg & Bacon Bowls
Quick keto meals are the best dinner options. Add this fried eggs and bacon keto bowl recipe to your dinner menu this week. Breakfast for dinner is the best way to do dinner. Am I right? This low carb...
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Keto Chocolate Soft Serve Ice Cream
You don’t need an ice cream maker to make this keto soft serve ice cream! Sweetened with erythritol and made with full-fat coconut milk it’s a dairy-free keto dessert that’ll chill ya out… without the...
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Vegan Keto Hummus Celery Boats
A nut-based hummus recipe that makes keeping to a ketotarian lifestyle that much easier. Place the low-carb spread on celery sticks or your favorite keto-friendly vegetable. Are you familiar with the...
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Low-Carb Burger Bites
Bite-sized burger pieces without the bun! Sandwiched between slices of pickles and served with a healthy dose of dipping sauce. Lettuce wraps and cabbage wraps for burgers are delicious, but sometimes...
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Ketone Gummies
These gummies deliver ketone-boosting power into your day. From page 304 of my cookbook, The Keto Diet Cookbook. This recipe uses exogenous ketones and while not required for the recipe to turn out...
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Fast Keto Lunch! Meat and Olive Plate
A quick and easy lunch plate that I enjoy at least 2 times a week. Drizzle your favorite meats and little bites with olive oil, and it’s perfectly keto and amazing. I’m all about a good, quick, and...
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Fat Burning Golden Milkshake
A creamy, wonderful ketone-boosting milkshake filled with healthful fats and perfect for increasing your fat burning abilities. Includes anti-inflammatory foods that’ll reduce bloat, joint pain,...
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